Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Episode #572 - Days 129-132 Appalachian Trail 2026

New Hampshire has been doing New Hampshire things, like kicking my butt, giving me spectacular daily views, and providing Nuke and me with some of the best hiking of this trip so far. The Kinsman's and Franconia Ridge are now in the rear view mirror, with the Presidential Range still to come.

Along the way, my exhaustion at the end of the day has limited my interviews, though I do have a friend, Mike Innes, on the show this week to share a bit of a teaser for a show about nutrition that I will

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Episode #572 - Days 129-132 Appalachian Trail 2026

572

Aug. 24, 2026

Episode #572 - Days 129-132 Appalachian Trail 2026

New Hampshire has been doing New Hampshire things, like kicking my butt, giving me spectacular daily views, and providing Nuke and me with some of the best hiking of this trip so far. The Kinsman's and Franconia Ridge are now in the rear view mirror, with the Presidential Range still to come. Along the way, my exhaustion at the end of the day has limited my interviews, though I do have a friend, Mike Innes, on the show this week to share a bit of a teaser for a show about nutrition that I will

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Episode #571 - Days 126-128 Appalachian Trail 2026

571

Aug. 20, 2026

Episode #571 - Days 126-128 Appalachian Trail 2026

We're not only pushing through New Hampshire, but we've reached the spot where the rubber meets the road; namely, Mt Moosilauke, the first of the 4000-footers that we climb. It was an exhilarating climb, yet one well within my capabilities. Along the way, I chatted with Nuke, my hiking partner who I first interviewed just after Caledonia State Park, in Pennsylvania. I wanted him to give his impressions of Moosilauke and how his flip flop had gone so far. I'm using Polarsteps to record my AT th

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Episode #570 - Days 122-125 Appalachian Trail 2026

570

Aug. 17, 2026

Episode #570 - Days 122-125 Appalachian Trail 2026

We're at last in New Hampshire, and the drama is ramping up, with longer, higher, and more intense climbs. From previous experience, I know that I've only done the easiest section of New Hampshire so far, but I'm ready to embrace Moosilauke by the time we meet next time. one morning, in a shelter on a rainy day, I managed to speak with a young couple out on a thru-hike, Moss Man and Chapstick, while also engaging in conversation with Neighbor and Bellows, a mother and son duo on a section hike.

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Episode #569 - Days 119-121 Appalachian Trail 2026

569

Aug. 13, 2026

Episode #569 - Days 119-121 Appalachian Trail 2026

A very short episode today, with just three days to report and no interviews. Such are the problems of reporting from a trail with limited WiFi opportunities!! I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to https://www.polarsteps.com/mightyblue and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite cha

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Episode #568 Days 115-118 Appalachian Trail 2026

568

Aug. 10, 2026

Episode #568 Days 115-118 Appalachian Trail 2026

Vermont has been an unexpected pleasure. I don't recall it giving me such great hiking last time, and that, along with new and old friends, has made this last state before the"Big Two" a time of pure joy. Along the way, I met Thais at the Wicked Waystation hostel and father and son duo, Polechar and Forrest, who completed their own thru-hike just days ago. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my jou

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Episode #567 - Days 112-114 Appalachian Trail 2026

567

Aug. 6, 2026

Episode #567 - Days 112-114 Appalachian Trail 2026

We're in damp Vermont right now, with the mud and water making things a touch more tricky. The trail continues to be challenging, with the sure knowledge that it is only going to get tougher going forward. Along the way, I met a bunch of very happy SOBOs; Fruitbag, Slip, Plus One, and Flossy.their enthusiasm for the trail left quite the mark on me. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, pl

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Episode #566 - Days 108-111 Appalachian Trail 2026

566

Aug. 3, 2026

Episode #566 - Days 108-111 Appalachian Trail 2026

With record amounts of rainfall this week in Massachusetts, Nuke and I decided to wait it out during a zero day in Lee. Once we got back on trail the following day, we had to cope with swollen stream crossings that soaked us, as well as paths that became streams. During all of this I managed to fall a couple of time, of course. Along the way, I chatted with Nat Geo, Dash, and the wonderful Renée. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress betw

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Episode #565 - Days 105-107 Appalachian Trail 2026

565

July 30, 2026

Episode #565 - Days 105-107 Appalachian Trail 2026

It's been another week of concern over my recent falls, but also one where I've had to manage my hike more proactively. I had a zero day in an attempt to reset and, by and large, I'm happy with how the past few days have gone. Along the way, I had a good conversation with a hiker's mother, Ann who, like all mothers, was concerned for her daughter's safety on trail. In addition, I met Cait, or Fester, who is out here in a transition time in her life, enjoying the awesome hiking community. I'm

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About the Host

Steve Adams (Mighty Blue)

Author / Podcaster / Speaker

I'm Steve Adams, or Mighty Blue, and I'm the MOST unlikely hiker you could imagine. I spent more than 40 years in the insurance business, in London, Bermuda, New York, and Florida. I sold my insurance business in 2013 to prepare an Appalachian Trail thru-hike, something I'd had at the #1 spot on my Bucket List for years. To my great surprise–and the shock of many of my friends–I did it, summitting Katahdin just over six months after I'd set out.
Eventually, after plenty of stopping and starting, I managed to complete my AT book(s) and started this podcast. More than five years in, we've published nearly 300 episodes of the podcast.
In 2018, my niece and I completed the Camino de Santiago in Spain, then in 2019 I went on my second successful AT thru-hike.