Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Latest Episode

Episode #544 - Days 42-44 Appalachian Trail 2026

These last three days started with the vast, glittering openness of the balds in the Roan Highlands, then sent me back into the forest for a night camping by myself and a new hostel discovery. This is such a diverse trail. Al...

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Recent Episodes

Episode #544 - Days 42-44 Appalachian Trail 2026
May 7, 2026

Episode #544 - Days 42-44 Appalachian Trail 2026

These last three days started with the vast, glittering openness of the balds in the Roan Highlands, then sent me back into the forest for a night camping by myself and a new hostel discovery. This is such a diverse trail. Al...
Episode #543 - Days 38-41 Appalachian Trail 2026
May 4, 2026

Episode #543 - Days 38-41 Appalachian Trail 2026

Miraculously, the weather continues to cooperate as yet another four days pass without a minute walking in the rain! I'm in the Roan Highlands and coping well with both uphills and downhills; long may my body cooperate on thi...
Episode #542 - Days 35-37 Appalachian Trail 2026
April 30, 2026

Episode #542 - Days 35-37 Appalachian Trail 2026

I'm starting to manage aspects of my hike in a way I hadn't done so before now. Everything seems to have its own place, and each thing that arises during the day is another piece of the hike to be managed. My pace is starting...
Episode #541 - Days 31-34 Appalachian Trail 2026
April 27, 2026

Episode #541 - Days 31-34 Appalachian Trail 2026

Into month two with the miles increasing, I'm truly living in the woods now. Life seems to have become more feral, and the simplicity of my life agrees with my temperament right now. My loneliness seems to have gone away as I...
Episode #540 - Days 28-30 Appalachian Trail 2026
April 23, 2026

Episode #540 - Days 28-30 Appalachian Trail 2026

Dana came to visit me for a zero day this week. The Smokies are over and a record I hoped to beat while I was there remains intact!! Even with a relaxing zero with my love, I still had to prepare for my return to the trail th...
Episode #539 - Days 24-27 Appalachian Trail 2026
April 20, 2026

Episode #539 - Days 24-27 Appalachian Trail 2026

The Smokies are all but done, with glorious weather all the way with just one day to go. I think I was more concerned about them than I should have been, but it has been a pure pleasure to be hiking above the clouds at 5-6,00...
Episode #538 - Days 21-23 Appalachian Trail 2026
April 16, 2026

Episode #538 - Days 21-23 Appalachian Trail 2026

Into the Smokies this week for what feels like the end of the beginning. Cell service has been spotty at best, so getting this done a few hours late seems like a win! While recapping my own adventures, I also got the chance t...
Episode #537 - Days 17-20 Appalachian Trail 2026
April 13, 2026

Episode #537 - Days 17-20 Appalachian Trail 2026

The three days from NOC to Fontana Dam were my toughest section so far. I made it, but the difficulty shook my confidence a bit. The walk down into NOC was a totally different story, for one specific reason, which you'll lear...

About the Host

Steve Adams (Mighty Blue) Profile Photo
Steve Adams (Mighty Blue)

Author / Podcaster / Speaker

I'm Steve Adams, or Mighty Blue, and I'm the MOST unlikely hiker you could imagine. I spent more than 40 years in the insurance business, in London, Bermuda, New York, and Florida. I sold my insurance business in 2013 to prepare an Appalachian Trail thru-hike, something I'd had at the #1 spot on my Bucket List for years. To my great surprise–and the shock of many of my friends–I did it, summitting Katahdin just over six months after I'd set out.
Eventually, after plenty of stopping and starting, I managed to complete my AT book(s) and started this podcast. More than five years in, we've published nearly 300 episodes of the podcast.
In 2018, my niece and I completed the Camino de Santiago in Spain, then in 2019 I went on my second successful AT thru-hike.

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