The Trail Dames Podcast

The Trail Dames Podcast

In the Trail Dames Podcast we speak with "women who like to dance upon this earth." We are a supportive group of women hikers. Some will make you laugh, some may make you cry, but all will inspire you to join us and dance upon this earth.

Recent Episodes

Episode #174 - Andrea Lani

Sept. 27, 2022

Andrea Lani is the author of (Bison Books, 2022). The book chronicles the 500-mile hike through the Rocky Mountains that she took with her husband and three kids, the hike on the same trail she and her husband took 20 years…

Episode #173 - LiteShoe's Tales of the AT (Mar 4-7)

Sept. 20, 2022

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…

Episode #172 Lagniappe - Rosanna Rostad

Sept. 13, 2022

Going vegan on the trail

Episode #171 - LiteShoe Tales of the AT (March 2-3)

Sept. 6, 2022

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…

Episode #170 - 5th Tuesday - Jamie Neal (Lifetree Women Care)

Aug. 30, 2022

26 years ago, I was blessed to have Jamie Gregory as a student. She had the most open heart and the brightest of spirits and was a true joy to be around. As an adult, Jamie has put her gifts towards becoming a mid-wife, nurs…

Episode #169 - Suzanne DeGrasse

Aug. 23, 2022

After 14 years as a librarian, Suzanne left that field in 2013. She knew she still wanted to be of service but wanted to help animals rather than people- although she still helps people. Suzanne became licensed for small mam…

Episode #168 - LiteShoe's Tales of the AT (Feb 28 - Mar 1)

Aug. 16, 2022

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training, and stomping down fears and questions that swirled around her preparations. She joined the infam…

Episode #167 Lagniappe - Celeste Queen

Aug. 9, 2022

Celeste Queen is, in her own words, "a retiree loving the hiking life, especially the slow and steady part!" She took up hiking at the young age of 67, finding it to be her happy place. She sets goals and completes them, inc…

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