Andrew Verlezza
Ultralight backpacking Navy Submarine Veteran, from New Haven CT
Oct. 17, 2022
Episode #30 Andrew Verlezza - "What's it like to countdown to a thru hike?"
In this episode, Courtney talks with Andrew Verlezza, a former chef and future Appalachian Trail thru-hiker. They discuss what it's like to try keto and intermittent fasting on the trail, recovering from injury while prepping for a big hike and they...