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Andrew Verlezza
Ultralight backpacking Navy Submarine Veteran, from New Haven CT
Oct. 17, 2022
Episode #30 Andrew Verlezza - "What's it like to countdown to a thru hike?"
In this episode, Courtney talks with Andrew Verlezza, a former chef and future Appalachian Trail thru-hiker. They discuss what it's like to try keto and intermittent fasting on the trail, recovering from injury while preppin…
Guest:
Andrew Verlezza