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Gail Muller


Gail Muller is a Cornish adventurer, writer and educator. She was told at 14 she’d need to use a wheelchair by the age of 40, but at 41 embarked on one of the world’s toughest treks over 6 months in the USA – The Appalachian Trail.

For fifteen years she struggled with muscular-skeletal issues, chronic pain and the mental health issues that arise from them, but she never gave up hope of healing and resolution. Her debut memoir 'Unlost' tells the tale - an inspiring, uplifting and moving account of one woman’s incredible journey into the unknown. A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail’s story is for anyone who has ever felt stuck in a rut, lost or scared.

Gail has recently returned from the Continental Divide Trail and continues to hike, write and create opportunities that encourage everyone to get outdoors, no matter the barrier or fear.

Episode #298 - Gail Muller (Hot Mess Express)

Nov. 25, 2021

Loving the bumps and scrapes on the Appalachian Trail