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Lagniappe Episodes

Episode #55 Lagniappe - Meditation Hikes with Stephanie Wright
Backpacking Hiking Lagniappe Leisure Sports Wilderness Women Women In The Outdoors

Episode #55 Lagniappe - Meditation Hikes with Stephanie Wright

June 9, 2020

Bringing a little zen into your hikes. Want to clear your mind, lower your blood pressure, and just find a bit more peace in your day? Join us on today's Lagniappe podcast as we talk about Meditation Hikes and how you can make your next walk a deeper one.

Guest: Stephanie Wright

In the Trail Dames Podcast we speak with "women who like to dance upon this earth." We are a supportive group of women hikers. Some will make you laugh, some may make you cry, but all will inspire you to join us and dance upon this earth.

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