Episodes

Plan your hiking season

Building my Bravery

The Snake Charmer

Going underground

Who doesn't love an award?

Falling off a cliff

Did you ever wonder what it was like to eat an elephant one bite at a time??? That is exactly what Debbie Wroten did with the Appalachian Trail. She was a day hiker who, in her own words 'never hiked far from a bathroom,' decided one day that she was going to hike the entire AT. Join us as we talk about watermelon season, hiking far from bathrooms and big, giant goals!!! Debbie is a retired teacher. She taught Culinary Arts and nutrition at the high school level and her husband is her biggest ...

First time in a shelter

The stuff you need

My First Solo Hike

On the Road

For the hiker in your life

Hiking and Writing

Doing it in style!!

Off the beaten track in Peru

Trail Dames.com The Trail Dames Summit The Trail Dames podcast Facebook page Mighty Blue on the AT Podcast Lightheart Gear Tents Leki Poles

Mountain Climbing with Afghan Girls

Staying hydrated while hiking is one of the most important things you can do for your health, and one of the simplest ways you can make your hike a successful one! Check out these articles for more information on hydrating yourself properly while...

Cheryl Torain   This month’s podcast features world traveler, marathoner, climber and adventurer Cheryl Torain. Cheryl began to travel in her 20’s, going to Germany, Denmark, France and Sweden.  That was only her first trip, but...

Cheryl Suchors, Author   48 Peaks-Hiking and Healing in the Mountains   At forty-eight years old, Cheryl Suchors―hoping to find concrete successes and a feeling of control as she changes careers and fifty stares at her from the...

Sarah Williams as an award-winning athlete, podcast creator and motivational speaker.  She created Tough Girl Challenges in 2014 as a way of motivating and inspiring women and girls.   She is the creator and host of the Tough Girl Podcast...

Tips for being a considerate hiker!

Olympian, Grandmother and World Changer

So what happens when your awesome podcast producer goes on his very own thru-hike??  You realize that you forgot to release May's Lagniappe podcast!!!!  So, with my apologies for the lateness....here you have it!!  Have you ever...