Episodes
Jan. 30, 2025
Episode #469 - Dr Lydia Kuhn (Tetris)
Dr Lydia Kuhn joins us this week to talk about both her Appalachian Trail thru-hike in 2020, and her CDT thru-hike last year, proving herself to be a “true badass.” She reminds us of the need to live your life on your terms, ...
Dec. 26, 2024
Episode #464 - Beth Bakke Stenehjem and Dave Santi (Mighty Blue Class of 2025)
Our two to follow
Dec. 12, 2024
Episode #462 - Jessica and Largo Sueiro (Sunshine and Captain)
Mother and son on the trail
Dec. 5, 2024
Episode #461 - John Turner (Raven)
John Turner is an avid listener to our HRN podcasts and is a board member of the Georgia Appalachian Trail Club–and a trail ambassador. John completed a five-year section hike in 2022, and is here to share his story with us. ...
Oct. 17, 2024
Episode #454 - Rob & Gavin Duncan (Waffle and Hawkeye)
We have a couple of returning guests today. Rob and Gavin Duncan attempted a thru-hike in 2019 and were forced off the trail due to injury. It was a bitter blow for a couple of guys who’d put in over 1300 miles. Gavin is now ...
Oct. 3, 2024
Episode #453 - Paula Martin (Windeagle)
We have a very different show this week, with Paula Martin, or Windeagle, sharing her dramatic survival from a bad accident that may well have killed her. Several years later, Paula had recovered and decided that an Appalachi...
