Episodes

A very accomplished hiker

A newly minted Triple Crowner

A catch up with the whole class

Filling her summers with hiking

A single-minded, single mother

Ticks: the most dangerous creatures on trail

A lasher among thru-hikers

Sketchbook in hand

Our guest today is Glen Van Peski, a man who made a significant contribution to the ultralight backpacking movement when he founded Gossamer Gear. It takes an engineer to work out the problems of heavy gear, and Glen’s engineering skills and natural curiosity made backpacking easier for all of us. He’s written a book about the many life lessons he has learned from a life outdoors, mixing moments from his life in with these lessons, making the book extremely accessible for hikers of all ages. Y...

An apt name!

We have a retired firefighter on the show today. Florence Bradley had been wanting to hike the Appalachian Trail for some time, waiting until retirement to get to it. But it drew on all her resources as she got injured several times, even breaking a foot along the way. She returned earlier this year, in an attempt to finish her last 300 miles in time to be able to record a 12-month AT hike. You can see more of Florence on Facebook at Florence Bradley and on Instagram at Instagram (@ffireflo). ...

Today, we welcome Martin Pazzani to the podcast. Martin is a true outdoorsman, having hiked and climbed in all seven continents. He’s parlayed that experience with his involvement in the fitness business, and an intellectual curiosity about the scientific benefits of simply getting outside and walking uphill. Those of us who have hiked extensively can identify with Martin’s conclusions, yet he presents it in such an accessible way that I’m sure you’ll enjoy being informed and entertained in equ...

I’m back from the UK and am eager to bring more great guests for you. First, though, I want to thank all of you who reached out to me while I was away. Your concern for my welfare was more than touching. I’m forever grateful to my listeners. Today, our main guest is Casey Huffman, AKA Vegas. Casey hiked the Appalachian Trail in 2023, and he shares his story with an infectious enthusiasm which, he’ll concede, may not have been there when he set out on his adventure. A solo hiker, and somewhat in...

Still indoors!

Feeling the love

Another rookie error on my part

The first week has been unexpected, exciting, and even a little scary. I’m now 80 miles into the hike and just starting to feel that I’m finding my way. John has returned home, as originally planned, and the tenor of the hike has shifted as I’m on my own. I’ve been overwhelmed by the beauty of this hike, I’ve been surprised by the difficulty, and I start week two excited by the prospect of the time I’ll be spending with dear friends later in the week. I’m using my hike in the UK on the South W...

The benches and the silences

A woman alone on the American Discovery Trail

The British Appalachian Trail

Looking after outdoor spaces

Let's meet the REAL George Steffanos

Giving back to the trail and hikers

Keep on, keeping on.