Episodes

Aug. 19, 2025

Episode #322 - Silvia Resnik

Silvia Resnik is a certified coach with a Master's degree in Business Economics. Her professional journey began as a kindergarten teacher, transitioned into HR Management, and eventually led her to entrepreneurship. On the surface, she had checked all the boxes: a fulfilling career, marriage, a beautiful home, and a well-structured life.​ Yet, despite these accomplishments, Silvia felt an inner void. Years of self-exploration led her to uncover that she is an alone-born twin—a revelation that p...
Aug. 12, 2025

Episode #321 - Lite Shoes Tales of the AT (September 9-10)

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those o...
Aug. 5, 2025

Episode #320 - Jackie Kane takes on the Camino! (Part 2)

Bio- A random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Guest Links- Jackie on Facebook - Jackie Kiki Kane Jackie on Instagram - Instagram (@jackiekane_) Walking with Sam - Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain Passport to Everwhere, Andrew McCarthy - "Passport to Everywhere with Melissa Biggs Bradley" Know Before You Go: Camino de Santiago with Author Andrew M...
July 29, 2025

Episode #319 - Lite Shoes Tales of the AT (September 7-8)

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those o...
July 22, 2025

Episode #318 - Jackie Kane takes on the Camino! (Part 1)

A random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Guest Links- Jackie on Facebook - Jackie Kiki Kane Jackie on Instagram - Instagram (@jackiekane_) Walking with Sam - Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain Passport to Everwhere, Andrew McCarthy - "Passport to Everywhere with Melissa Biggs Bradley" Know Before You Go: Camino de Santiago with Author Andrew McCart...
July 15, 2025

Episode #317 - Lite Shoe's Tales of the AT (September 5-6)

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those o...
July 8, 2025

Episode #316 Lagniappe - Wanna Be a Better Person?

Guest Links- Nicole Williams on Tiktok - Nicole Williams on Instagram - Lisa Carpenter’s site - Lisa Carpenter on Instagram - Full Frontal Podcast - Jim Fortin’s site - Jim Fortin’s podcast - Carla Robertson, Living Wild and Precious - ...
July 1, 2025

Episode #315 - Lite Shoes Tales of the AT (September 3-4)

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those o...
June 24, 2025

Episode #314 - Lite Shoes Tales of the AT (September 1-2)

Red Squirrels, fir scales and Moonstone jackets….Liteshoe is preparing for the 100-Mile Wilderness. Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering an...
June 17, 2025

Episode #313 Lagniappe - Finding Your Perfect Hiking Group (part 2)

Finding it hard to make friends as an adult? All you need is to find your tribe…your hiking tribe! Part 2 of this 2-part series lists some of the things you can look for and some of the groups that are out there! Guest Links- Trail Dames – http://traildames.com Women Who Hike - https://www.womenwhohike.com/ Unlikely Hikers - https://unlikelyhikers.org/ Outdoor Afro - https://outdoorafro.org/ Native Women’s Wilderness - https://www.nativewomenswilderness.org/ LatinXHikers - https://www.latinxhik...
June 10, 2025

Episode #312 - Lite Shoes Tales of the AT (August 30-31)

Orange kites, dogs with rocks and lots of moose scat…. Maine does NOT disappoint! Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand onlin...
June 3, 2025

Episode #311 Lagniappe - Finding Your Perfect Hiking Group (part 1)

Finding it hard to make friends as an adult? All you need is to find your tribe…your hiking tribe! Part 1 of this 2-part series lists some of the things you can look for and some of the groups that are out there! Guest Links- Trail Dames – http://traildames.com Women Who Hike - https://www.womenwhohike.com/ Unlikely Hikers - https://unlikelyhikers.org/ Outdoor Afro - https://outdoorafro.org/ Native Women’s Wilderness - https://www.nativewomenswilderness.org/ LatinXHikers - https://www.latinxhik...
May 27, 2025

Episode #310 - Lite Shoes Tales of the AT (August 28-29)

Struggles with time, ‘putting up’ grouse and signing next to legends…… Liteshoe hikes on. Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousa...
May 20, 2025

Episode #309 Lagniappe-Songwriters in the Outdoors

What better music to listen to than music inspired by the beauty surrounding us on the trail? Enjoy these three hiking songwriters on your next trek! Guest Links- Adam Ruzzo Website - https://adamruzzo.com/home Adam Ruzzo Fireside Chat on YouTube - https://youtu.be/uZvUQXYcnyw?si=5ZLIT4PW0nVPcEzv James Bishop on NHNPR - https://www.nhpr.org/2024-04-01/this-artist-weaves-the-natural-sounds-from-a-1-300-mile-hike-into-music James Bishop Website - https://www.sofarsounds.com/artists/james-bishop...
May 13, 2025

Episode #308 - Lite Shoes Tales of the AT (August 26-27)

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those o...
May 6, 2025

Episode #307 Lagniappe - How Good Are Your Manners?

Whether you are a seasoned hiker or fresh and new to the trail, we could all use a little brush up on good manners on the trail. Links- Hiking Etiquitte from the NPS - Hiking Etiquette (U.S. National Park Service) Hiking Etiquette from the US Forest Service - Bridger-Teton National Forest - Recreation Leave No Trace - lnt.org Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: Trail Dames The Summit: The Summit 2024 - Presented by the Trail Dam...
April 29, 2025

Episode #306 - Laura Clark

Laura M Clark grew up in Southern California. She moved to Colorado in her 20s, and has enjoyed hiking there ever since. She has summited over 600 peaks above 13,000′ solo, including being the first woman to solo summit all the Colorado 14ers, as well as the centennials. After each hike, she writes trip reports for each one and publishes them on her blog, which is read by fans all over the world. She has been a Girl Scout since she was 6 years old, and a Girl Scout Volunteer for over 20 years, l...
April 22, 2025

Episode #305 - Lite Shoes Tales of the AT (August 25)

Lite Shoes tackles the most famous, and difficult, mile on the whole AT! Yep, she has finally hit Mahoosuc Notch! Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDH...
April 15, 2025

Episode #304 - Ginger DeHaan (part 2)

My name is Ginger DeHaan; my trail name Iris. I'm a mother of eight, grandmother of four, wife of a Chef, and wrangler of three sassy dogs. I also teach first grade at a title one school in upstate South Carolina. Each year I pretend thru-hike my students. Last year we did Bama-to-Baxter. This year, we completed the Eastern Continental Trail (ECT). Next year we will school calendar year Triple Crown!!! From Leave No Trace Principles to Trail Magic, we incorporate as much love and respect for the...
April 8, 2025

Episode #303 - Lite Shoes Tales of the AT (August 24)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those origin...
April 1, 2025

Episode #302 - Ginger DeHaan (part 1)

Guest Bio- My name is Ginger DeHaan; my trail name is Iris. I'm a mother of eight, grandmother of four, wife of a chef, and wrangler of three sassy dogs. I also teach first grade in the Piedmont region of South Carolina. Each year I pretend to thru-hike my students. We have hiked Bama to Baxter twice, the Eastern Continental Trail, and this year we are doing a border-to-border school calendar year Triple Crown with time to run the Iditarod. From Leave No Trace to Trail Magic, I incorporate as mu...
March 25, 2025

Episode #301 - Lite Shoe's Tales of the AT (August 22-23)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those origin...
March 18, 2025

Episode #300 - Tami Brooks

Tami Brooks is a freelance travel writer and author living in East Texas. When she's not out on the trails or kayaking, you can find her on her back deck plotting her next adventure. Tami loves to blend her experiences in nature with her writing, sharing her passion for the outdoors and travel with others. Guest Links- Tami’s Website - https://tamis-trippin.com/ Tami on Instagram - https://www.instagram.com/tamis.trippin Tami on Linktree - https://linktr.ee/TamiB?utm_source=linktree_profile_sha...
March 11, 2025

Episode #299 - Lite Shoe's Tales of the AT (August 20-21)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Liteshoe, along with many of those origina...