Episodes
Episode #113 - Lauralee Bliss #3 (a Trail Days story)
July 20, 2021
Ridgerunning on the Appalachian Trail
Episode #110 - 5th Tuesday-Ankle Health and Hiking with Lindsay Wenndt of Break Free Fitness
June 29, 2021
Talking Joints
Episode #104 - Lauralee Bliss #2 (a Trail Dames story)
May 18, 2021
The sucking mud of the Florida Trail
Episode #100 - Shadi Ganjavian Connor (a Trail Dames Story)
April 20, 2021
Lacoste Alligators in the Snow
Episode #99 Lagniappe - You Tube Channels to Follow!
April 13, 2021
Vicarious living in the time of Covid
Episode #98 - Lauralee Bliss (Trail Dames story #1)
April 6, 2021
Out of food with her 16-year-old son
Episode #95 - Anna: A Multitude of Thanks (a Trail Dames story)
March 16, 2021
Gratitude at the Northern Lights
Episode #94 Lagniappe - "630 Miles Braver" by Zoe Langley-Wathen
March 9, 2021
from The Biggest Book of Yes
Episode #90 Lagniappe - Tales from Nepal
Feb. 9, 2021
Wonderful stories of an older woman teaching in Nepal