Episodes
Episode #63 - Kris Van Handel (a Trail Dames story)
Aug. 4, 2020
An excerpt from her book - "Hiking with a Hair Tie"
Episode #58- 5th Tuesday Special with Judyth Wier
June 30, 2020
Hiking the Land of the Thunder Dragon
Episode #57 - "El" Miller (Bear Spray)
June 23, 2020
A courageous and heartfelt look at being African-American on a hiking trail.
Episode #56 - Dana Ballard (a Trail Dames story)
June 16, 2020
An unexpected meeting on the trail
Episode #55 Lagniappe - Meditation Hikes with Stephanie Wright
June 9, 2020
Bringing a little zen into your hikes. Want to clear your mind, lower your blood pressure, and just find a bit more peace in your day? Join us on today's Lagniappe podcast as we talk about Meditation Hikes and how you can m…
Episode #54 - MudButt hikes in Africa (a Trail Dames story)
June 2, 2020
Rifles, Bogs, and Water Buffalo
Episode #51 Lagniappe - The Ladies of the Incremental Steps Podcast
May 12, 2020
Making the world a better place - one step at a time
Episode #50 - Anna aka Mud Butt (a Trail Dames story)
May 5, 2020
Friendship, Fog, and the Ultimate in Trail Magic
