Episodes

Episode #67 - Anna Huthmaker (a Trail Dames story)

Sept. 1, 2020

What are You Waiting For?

Episode #66 - Kim Starr (Kool Aid)

Aug. 25, 2020

Boundless Energy!

Episode #64 -Tami Brooks (Part 2)

Aug. 11, 2020

Into the Grand Canyon

Episode #63 - Kris Van Handel (a Trail Dames story)

Aug. 4, 2020

An excerpt from her book - "Hiking with a Hair Tie"

Episode #62 -Tami Brooks (Part 1)

July 28, 2020

52 Weeks / 52 Hikes

Episode #60 Lagniappe - Hiking terms and lingo

July 14, 2020

"What is she talking about??"

Backpacking Hiking Leisure Sports Travel Wilderness Women Women In The Outdoors

Episode #57 - "El" Miller (Bear Spray)

June 23, 2020

A courageous and heartfelt look at being African-American on a hiking trail.

Hiking Backpacking Lagniappe Leisure Sports Wilderness Women Women In The Outdoors

Episode #55 Lagniappe - Meditation Hikes with Stephanie Wright

June 9, 2020

Bringing a little zen into your hikes. Want to clear your mind, lower your blood pressure, and just find a bit more peace in your day? Join us on today's Lagniappe podcast as we talk about Meditation Hikes and how you can m…

Episode #53 - Julie Gayheart (Jester)

May 26, 2020

Two Great Story Tellers

Episode #52 - Marie Ruff (a Trail Dames story)

May 19, 2020

Tenting in a storm

Episode #51 Lagniappe - The Ladies of the Incremental Steps Podcast

May 12, 2020

Making the world a better place - one step at a time

Episode #50 - Anna aka Mud Butt (a Trail Dames story)

May 5, 2020

Friendship, Fog, and the Ultimate in Trail Magic

Episode #49 - Katherine Nilbrink

April 28, 2020

"Hike More, Worry Less"

Episode #47 Lagniappe - The Ins and Outs of Trail Magic

April 14, 2020

The serendipity of the trail

Episode #46 - Anna Huthmaker (a Trail Dames story)

April 7, 2020

A simple walk in the woods

Episode #44 - Diohne Brancaleoni, Ph.D.

March 24, 2020

Dr Diohne and Joyful Living