Episodes

May 17, 2022

Episode #156 - LiteShoe's Tales of the AT #5 & 6 (Pre-Hike)

The mind is the last to know.
May 10, 2022

Episode #155 - Anne Gardner (Let's Go)

A Walk of Reflection
May 3, 2022

Episode #154 - LiteShoe's Tales of the AT #4 (Pre-Hike)

More trail lessons as my friend, LiteShoe, tests out her gear, and pushes out of her comfort zone, getting closer to hitting the AT! Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she th…
April 26, 2022

Episode #153 - Courtney Miller (Unfiltered)

Our newest podcast host
April 19, 2022

Episode #152 - LiteShoe's Tales of the AT #3 (Pre-Hike)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
April 12, 2022

Episode #151 Lagniappe - Chelsea McCurdy

Meet The Hobbit Hikers!!
April 5, 2022

Episode #150 - LiteShoe's Tales of the AT #2 (Pre-Hike)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
March 29, 2022

Episode #149 - Nancy East (5th Tuesday)

I am a mom to three amazing kids, a wife to the love of my life, a retired veterinarian, a team member of our local search and rescue squad, a certified naturalist, and an active adventurer whose second home is in the Great …
March 22, 2022

Episode #148 - Natalie Bonthius

Turning Wilderness First Aid on its head
March 15, 2022

Episode #147 - LiteShoe's Tales of the AT #1 (Pre-Hike)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training, and stomping down fears and questions that swirled around her preparations. She joined the infam…
March 8, 2022

Episode #146 Lagniappe - Elevated Oats

Megan Militello | Founder + CEO at Elevated Oats | Army Staff Sergeant | MS, Embry-Riddle | Mountaineer As an Army air traffic controller, Megan held key leadership and trainer positions, learned first-hand how to run a high…
Feb. 22, 2022

Episode #144 - Kelly Howard

Being unemployable as a badge of honor!!
Feb. 15, 2022

Episode #142 - Natalie Bonthius (a Trail Dames story)

Be careful climbing up walls!
Jan. 25, 2022

Episode # 140 - Julie Wilson-Freeman (Stripper)

A Second Appalachian Trail Thru-Hike
Jan. 4, 2022

Episode #137 - Mud Butt (a Trail Dames story)

Hiking into Austria??
Dec. 28, 2021

Episode #136 - Ada and Melissa (mother and daughter)

Having a blast together on the trail
Dec. 21, 2021

Episode #135 - Jessica Mills aka Dixie (a Trail Dames story)

The trail provides......trail angels
Dec. 7, 2021

Episode #133 - Ada and Melissa / Mother and Daughter (a Trail Dames story)

Three stories for the price of one!!!