Episodes

Episode #149 - Nancy East (5th Tuesday)
March 29, 2022

Episode #149 - Nancy East (5th Tuesday)

I am a mom to three amazing kids, a wife to the love of my life, a retired veterinarian, a team member of our local search and rescue squad, a certified naturalist, and an active adventurer whose second home is in the Great Outdoors (and a chronic...
Episode #148 - Natalie Bonthius
March 22, 2022

Episode #148 - Natalie Bonthius

Turning Wilderness First Aid on its head
Episode #147 - LiteShoe's Tales of the AT #1 (Pre-Hike)
March 15, 2022

Episode #147 - LiteShoe's Tales of the AT #1 (Pre-Hike)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training, and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of...
Episode #146 Lagniappe - Elevated Oats
March 8, 2022

Episode #146 Lagniappe - Elevated Oats

Megan Militello | Founder + CEO at Elevated Oats | Army Staff Sergeant | MS, Embry-Riddle | Mountaineer As an Army air traffic controller, Megan held key leadership and trainer positions, learned first-hand how to run a highly coordinated operation,...
Episode #145 - Nancy East (a Trail Dames Story)
March 1, 2022

Episode #145 - Nancy East (a Trail Dames Story)

Bear encounters!!
Episode #144 - Kelly Howard
Feb. 22, 2022

Episode #144 - Kelly Howard

Being unemployable as a badge of honor!!
Episode #142 - Natalie Bonthius (a Trail Dames story)
Feb. 15, 2022

Episode #142 - Natalie Bonthius (a Trail Dames story)

Be careful climbing up walls!
Episode #142 Lagniappe - Hiking the AT with my Favorite Brother
Feb. 8, 2022

Episode #142 Lagniappe - Hiking the AT with my Favorite Brother

Blood is thicker than water
Episode #141- Courtney Miller, aka Unfiltered (a Trail Dames story)
Feb. 1, 2022

Episode #141- Courtney Miller, aka Unfiltered (a Trail Dames story)

Gators everywhere!!
Episode # 140 - Julie Wilson-Freeman (Stripper)
Jan. 25, 2022

Episode # 140 - Julie Wilson-Freeman (Stripper)

A Second Appalachian Trail Thru-Hike
Episode #139 - Julie Wilson aka Stripper (a Trail Dames story)
Jan. 18, 2022

Episode #139 - Julie Wilson aka Stripper (a Trail Dames story)

Judging a book by its cover
Episode #138 Lagniappe - Compression socks, yea or nay??
Jan. 11, 2022

Episode #138 Lagniappe - Compression socks, yea or nay??

The choice is yours!!
Episode #137 - Mud Butt (a Trail Dames story)
Jan. 4, 2022

Episode #137 - Mud Butt (a Trail Dames story)

Hiking into Austria??
Episode #136 - Ada and Melissa (mother and daughter)
Dec. 28, 2021

Episode #136 - Ada and Melissa (mother and daughter)

Having a blast together on the trail
Episode #135 - Jessica Mills aka Dixie (a Trail Dames story)
Dec. 21, 2021

Episode #135 - Jessica Mills aka Dixie (a Trail Dames story)

The trail provides......trail angels
Episode #134 Lagniappe - K. Jamila Minnifield (Turtle), Wilderness Therapist
Dec. 14, 2021

Episode #134 Lagniappe - K. Jamila Minnifield (Turtle), Wilderness Therapist

Finding Peace in the Wild
Episode #133 - Ada and Melissa / Mother and Daughter (a Trail Dames story)
Dec. 7, 2021

Episode #133 - Ada and Melissa / Mother and Daughter (a Trail Dames story)

Three stories for the price of one!!!
Episode #132 - 5th Tuesday Interview with Jessica Mills (Dixie)
Nov. 30, 2021

Episode #132 - 5th Tuesday Interview with Jessica Mills (Dixie)

A Many-Layered Woman
Episode #131 - Paula Martin (Wind Eagle)
Nov. 23, 2021

Episode #131 - Paula Martin (Wind Eagle)

Rock scrambles, stress fractures, and gorgeous sunrises on the AT
Episode #130 - Anna aka Mud Butt (a Trail Dames story)
Nov. 16, 2021

Episode #130 - Anna aka Mud Butt (a Trail Dames story)

Hiking Meditation
Episode #129 Lagniappe - Shannon Fisher
Nov. 9, 2021

Episode #129 Lagniappe - Shannon Fisher

Trekking Utah with Friends
Episode #128 - Mary Emerick (a Trail Dames story)
Nov. 2, 2021

Episode #128 - Mary Emerick (a Trail Dames story)

A Grizzly encounter in the Alaskan wilderness
Episode #127 - Mary Emerick (Monkey Bars)
Oct. 26, 2021

Episode #127 - Mary Emerick (Monkey Bars)

Hiking and service
Episode #126 - Michelle Pettitt (a Trail Dames story)
Oct. 19, 2021

Episode #126 - Michelle Pettitt (a Trail Dames story)

Sunrise at Preachers Rock