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Episodes
July 14, 2020
Episode #60 Lagniappe - Hiking terms and lingo
"What is she talking about??"
July 7, 2020
Episode #59 - Melissa Zimmerman (a Trail Dames story)
Worse than Skydiving!
June 30, 2020
Episode #58- 5th Tuesday Special with Judyth Wier
Hiking the Land of the Thunder Dragon
June 23, 2020
Episode #57 - "El" Miller (Bear Spray)
A courageous and heartfelt look at being African-American on a hiking trail.
June 16, 2020
Episode #56 - Dana Ballard (a Trail Dames story)
An unexpected meeting on the trail
Guest:
Dana Ballard
June 9, 2020
Episode #55 Lagniappe - Meditation Hikes with Stephanie Wright
Bringing a little zen into your hikes. Want to clear your mind, lower your blood pressure, and just find a bit more peace in your day? Join us on today's Lagniappe podcast as we talk about Meditation Hikes and how you can m…
Guest:
Stephanie Wright
June 2, 2020
Episode #54 - MudButt hikes in Africa (a Trail Dames story)
Rifles, Bogs, and Water Buffalo
May 26, 2020
Episode #53 - Julie Gayheart (Jester)
Two Great Story Tellers
May 19, 2020
Episode #52 - Marie Ruff (a Trail Dames story)
Tenting in a storm
May 12, 2020
Episode #51 Lagniappe - The Ladies of the Incremental Steps Podcast
Making the world a better place - one step at a time
May 5, 2020
Episode #50 - Anna aka Mud Butt (a Trail Dames story)
Friendship, Fog, and the Ultimate in Trail Magic
April 28, 2020
Episode #49 - Katherine Nilbrink
"Hike More, Worry Less"
April 21, 2020
Episode #48 - Julie "Jester" Gayheart (a Trail Dames story)
An emotional 72 hours
April 14, 2020
Episode #47 Lagniappe - The Ins and Outs of Trail Magic
The serendipity of the trail
April 7, 2020
Episode #46 - Anna Huthmaker (a Trail Dames story)
A simple walk in the woods
March 31, 2020
Episode #45 - 5th week special - Hiking with kids
Panel discussion
March 24, 2020
Episode #44 - Diohne Brancaleoni, Ph.D.
Dr Diohne and Joyful Living
March 17, 2020
Episode #43 - Christine Gautreaux (a Trail Dames story)
What happens when a tree falls?
March 10, 2020
Episode #42 Lagniappe - Trail Festivals
Plan your hiking season
March 3, 2020
Episode #41 - Stacey Brazier (a Trail Dames story)
Building my Bravery
Feb. 25, 2020
Episode #40 - Shellie Hemphill
The Snake Charmer
Feb. 18, 2020
Episode #39 - Shelli Hemphill (a Trail Dames story)
Going underground
Feb. 11, 2020
Episode #38 Lagniappe - Hiking Awards Programs
Who doesn't love an award?
Feb. 4, 2020
Episode #37 - Cindy Denise (a Trail Dames story)
Falling off a cliff
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